Energy That Finally Comes Back.
Confidence You Can Feel Again.

Meet Lori Hart
Certified Health & Wellness Coach
I’ve battled my weight my entire life — thyroid issues, hormones shifting, cravings, fatigue, stress, menopause, PCOS-like symptoms… all of it.
I’ve started over more times than I can count.
That’s why I became obsessed with understanding what ACTUALLY works for women — not generic advice, not starvation, not extreme diets.
• Clean low-carb nutrition
• Fasting strategies tailored for women
• Bioidentical BHB ketones
• Biohacking tools
• Hydration + metabolic habits
• Strength movement
• Mindset and behavior change
• Optional medical support (labs, peptides, meds when appropriate)
• PCOS
• Thyroid issues
• Menopause + perimenopause
• Insulin resistance
• Low energy and exhaustion
• Cravings that feel out of control
• Slow metabolism
• Bloating and inflammation
• Emotional eating
• The “last 15 pounds”
You are not too far gone.
You’re not broken.
I’m Lori Hart, a Certified Health & Wellness Coach, Fasting Coach, and Women’s Metabolism Specialist.


This guide includes:
• A metabolic questionnaire
• A hormone and symptom check
• A cravings and hunger assessment
• A stress + sleep evaluation
• A “Which Path Is Right For You?” breakdown
• Your recommended starting point:
– The Natural Method
– The BHB Biohacking Method
This guide is your personalized weight-loss starting point.
THE “Which Path Is Right For Me?” Consultation
A 15-minute private call where we talk through your guide, your symptoms, and your goals… and map out your exact plan.
Perfect for women who want personal support and a clear, simple, customized plan to move forward.
During your call you’ll get:
• A metabolic and hormone review
• A breakdown of your best starting method
• Support around cravings, energy, sleep, stress
• A customized step-by-step plan
• A review of BHB, fasting, and medical options
Path 1: The Natural Metabolic Reset
Nutrition, fasting, hydration, protein, habits, biohacking.
Path 2: The BHB Biohacking Protocol
Path 3: The Medical Support Path
You deserve a plan that fits your body.
You deserve support that actually works.
You deserve to feel confident, energetic, and capable again.
Start with the step that gives you clarity fast.


Yes. We have King, Queen, and Possible Luxe Bunks.. Lori will personally assign roommates to ensure it’s a great fit.
Yes — if you pay double and if one is still available.
No. This is an all-inclusive experience. You choose what to attend, but pricing stays the same.
No. All payments are non-refundable. However, if there’s a waitlist, we’ll try to help you find a sister to take your spot.
Yes. We offer one simple plan — a deposit up front and monthly payments. Ask Lori for current breakdowns.
Not at all. Everything is optional. This retreat is about you — do what feels good.
Perfect. Most women come solo — and leave with a sisterhood.
Yes — and beautiful mocktail options too. No pressure either way.
Nope. This is a come-as-you-are experience. No expectations, no judgment.
Yes. Plenty of space for rest, quiet, and solo time.
